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Learning to Hear “No.”
Most of us have a hard time hearing “No”. It often feels like rejection, or even as an indictment of the very core of who we are. We are...


What We Do When We Want to Say “No”
Many of us have a hard time saying “No”. And we have a lot of strategies that we employ when we are put in the position of wanting or...


What Does "Maybe" Really Mean?
I used to say "Maybe" when I really meant "No". So one thing that maybe can mean is, “I want to say no, but I’m scared.”
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