What is the Freeze Response and what does it have to do with consent? Most of us have heard of the autonomic Fight and Flight responses...

There are so many things to say about talking to your kids about consent. Whether they’re younger or older, your kids need to be learning...

The holidays are a great time to practice your consent skills and model what you’ve learned! We see friends and relatives that we haven’t...

Consent between people becomes much more complicated when they have significantly differing positions of power in the world. In some...

The latest consent motto is “Anything but an enthusiastic Yes is a No!” That has led to some confusion, because often we consent to...

Most of us have a hard time hearing “No”. It often feels like rejection, or even as an indictment of the very core of who we are. We are...

Many of us have a hard time saying “No”. And we have a lot of strategies that we employ when we are put in the position of wanting or...

I used to say "Maybe" when I really meant "No". So one thing that maybe can mean is, “I want to say no, but I’m scared.” Sometimes we...